Sunday Funday....
Happy Father's Day to all you dad's out there....dad's to human kids and furbabies....and all father figures. If you step up to the plate and take on the responsibility of another living creature and nurture it and care for it you're a Dad....no matching DNA required.
I've been working hard today staying on track. For all my West Coast readers, Costa Vida is very healthy eating friendly and will either substitute or leave out ingredients if you wish for healthier eating. I turned a 670 calorie salad into a 360 one just for leaving off rice and subbing regular pinto's for refried. I could have done one better and left off the dressing... I'll know next time. It was a great salad, good lunch portion for a small salad and it tasted fantastic. That's the deal guys.... good food doesn't have to taste all 'greeny' and like cardboard.... it can taste fresh, zesty, awesome.... it just takes a little know how that the 'bad chain restaurants' don't want you to know. Right now I'm fighting the battle of sugar addiction, white refined sugar. I've been sucralose, high fructose corn suryp, and aspartame free since November of last year. No more aches and pains, no more headaches...
I have started a Mind, Body and Spirit group on Facebook for all of my friends. Kind of something to hold us accountable and to bounce ideas off of each other. We won't be plugging the latest fad diet to each other, nor will we be trying to sell each other Plexus or Amway. If you try to push your home business, you're booted, no warning no questions asked. It's a zero tolerance policy. Along with no politics. Not gonna to it. Drama either. I've got enough of it in my life on my own. Which right now isn't much fortunately. Well, I'm going to go crash for a bit and watch some TV. I've done my blogging for the day. Have a great Sunday and I'll see ya next week!
I've been working hard today staying on track. For all my West Coast readers, Costa Vida is very healthy eating friendly and will either substitute or leave out ingredients if you wish for healthier eating. I turned a 670 calorie salad into a 360 one just for leaving off rice and subbing regular pinto's for refried. I could have done one better and left off the dressing... I'll know next time. It was a great salad, good lunch portion for a small salad and it tasted fantastic. That's the deal guys.... good food doesn't have to taste all 'greeny' and like cardboard.... it can taste fresh, zesty, awesome.... it just takes a little know how that the 'bad chain restaurants' don't want you to know. Right now I'm fighting the battle of sugar addiction, white refined sugar. I've been sucralose, high fructose corn suryp, and aspartame free since November of last year. No more aches and pains, no more headaches...
I have started a Mind, Body and Spirit group on Facebook for all of my friends. Kind of something to hold us accountable and to bounce ideas off of each other. We won't be plugging the latest fad diet to each other, nor will we be trying to sell each other Plexus or Amway. If you try to push your home business, you're booted, no warning no questions asked. It's a zero tolerance policy. Along with no politics. Not gonna to it. Drama either. I've got enough of it in my life on my own. Which right now isn't much fortunately. Well, I'm going to go crash for a bit and watch some TV. I've done my blogging for the day. Have a great Sunday and I'll see ya next week!
Comments
Post a Comment