Lost 8 lbs....

Got on the scale this morning and I've lost 8 lbs. I'm feeling much better as well since my juice fast. I've been pricing juicers so I can do it properly next time. I kind of cheated and spent way too much money on the pre-bottled fresh pressed juices. Don't get your knickers in a bunch, I read the labels and there was no added sugar, chemicals, preservatives, just juice, and not from concentrate. Reading labels when clean eating is essential, and you have to know what you're looking for. Yes, clean eating is pretty much giving up 'boxed' foods and frozen 'meals'.

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