Project 23 a Journey Back to Myself

When is enough enough? I know I'm the one responsible for how I feel about the things people say that affect my life, and how I react to them. But when is enough enough?  I am too sensitive to hurt someone by saying that they're hurting me by their words and actions. That's always been my problem. Time to call my therapist. Sigh. I'm just tired of letting this person hurt me, and they don't realize what they're doing, but they do it over and over again, and I let them. Only hoping that one day I'll have that relationship with them that I've always wanted. Insanity, doing the same thing over and over again expecting the different.

Got on the scale this morning and I've lost 8 lbs. I'm feeling much better as well since my juice fast. I've been pricing juicers so I can do it properly next time. I kind of cheated and spent way too much money on the pre-bottled fresh pressed juices. Don't get your knickers in a bunch, I read the labels and there was no added sugar, chemicals, preservatives, just juice, and not from concentrate. Reading labels when clean eating is essential, and you have to know what you're looking for. Yes, clean eating is pretty much giving up 'boxed' foods and frozen 'meals'.